Day 2 Entry- NO Sugar Cleanse.

Its day two
Day two feels like a lesser version of day one. The headache remains but on a scale of 1 to 10 its a 5 compared to yesterdays 9.5. Im staying strong and willing to keep going! 


Feeling Stressed, Anxious, or Depressed? Try reducing or eliminating these things:
caffeine
fast food
red meat
too much protein
alcohol
cigarettes


S.W.A.L.K
cait

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