Now And Then

I accept the fact that I have been taking total advantage of my youth
At this pace by the time im fifty (maybe even forty) I will have MAJOR regrets.
So now is the time to make some changes...

1. Keep Skin hydrated ( Moisturize w/ an SPF lotion 30 + )

2. Get 8 hrs of sleep (party all night, sleep all day- should only ever be uttered by paid musicians)

3. Remember your skin is "FRAGILE" so handle with care. NO pulling when applying makeup.

4. Drink LOTS of water (think of how a raisin looks, thats how your skin will look when you're older if you don't consume enough)

5. Exercise (pump that heart until your cheeks turn red)

6. Don't drink too much alcohol ( if you quote any lyrics...you've had one too many)

(via lynetteradio.com)